If dawn could break, that’d be great.
I can’t even begin to explain how many times I’ve heard the phrase, “it’s darkest before the dawn;” well if dawn could get here already, I’d really appreciate it; that bitch is always late.
I’ve been going through some crap lately and I have just been feeling super down in the dumps; it’s hard to pull yourself out of a hole when it feels like you’re insanely far below the surface. Life is scary and each day comes with new challenges we have to face. If you love and care for someone as they face some dark days, believe me, I know how hard it can be. Oftentimes you’re not sure what to say or how to act and while I can’t begin to pretend that I know what every person needs, I can say I know what I need when the times are tough and the dawn seems like it’s an eternity away.
- Listen. It’s easier said than done, but honestly, listening to someone when they’re hurting is one of the best things you can do. I know you may feel as though you need to offer advice, but venting and expressing their frustrations can be enough. Give advice when advice is due. You’ll know when that is and when you do offer advice, do it in a way that they can appreciate. I know, I know; easier said than done, but just try. Maybe they’ll return the favor one day.
- Determine what it is they need from you. I’ll be the first to admit, when I’m upset, hurting, or scared, it’s hard for me to explain what it is I need. Looking back on the past few, terribly stressful and crappy days I can see what it is I needed; I needed support. When I’m scared or having a bit of a panic attack, I need to be told, not that it’ll all be okay, but rather that I’ll make it through regardless. We all need to hear different things at different times, so take a step back and look at the situation your person is facing to determine what it is they may benefit from.
- Offer a shoulder to lean on or a hand to hold. Sometimes when times are hard that physical feeling of someone being there is all that a person needs when facing trials. The warmth of another person is soothing and comforting to me; their simple presence is enough. It’s hard if you can’t be there physically for someone when they need it most; so tell them that you’d be there if you could and mean it.
I know my boyfriend has had to deal with be being super emotional and upset and while I don’t doubt our relationship in any way; it’s hard to not let fear and doubt creep into every aspect of my life. Finland is far away and I’m only human. If you’re trying to help someone through the difficulties they face, know that it won’t be easy, but you being there will mean the world.
You’ve made it through dark times before and you’ll do it again.